Templates
Pick a starter set and import it into your PulseDaily habits.
Study Sprint
A tiny daily routine for focused learning.
Includes: Read 10 minutes • Flashcards (5 min) • One practice problem • …
Fitness Starter
Minimal habits that stack into consistency.
Includes: Walk 10 minutes • 10 squats • Stretch 2 minutes • …
Focus & Calm
Lower friction, clearer mind.
Includes: 2-minute breathing • Desk reset (1 min) • No-phone first 10 minutes • …